Be careful, the diet can decrease the power mind

For some people, especially women, diet is considered as a powerful way to lose weight. But, you know, if it turns strict diet can cause bad effects for the power of the mind to do it.

Holly Taylor, a professor from Tufts University, Massachusetts says, is lack of carbohydrate affects the brain a memory, and cause people easily forget.

Times of India, Sunday (2008/12), Taylor conducted research on a number of women aged 22 to 55 who do the diet for a week. After diet, the woman, then do a test power test capability remember. Result, the ability of respondents to be reduced compared to a week before the carbohydrate diet.

"This research shows that what we eat every day that affect the ability of the memory. The low carbohydrate consumption is a potential down the power of awareness and thought someone," said Taylor.

According to Taylor, the body to crave carbohydrates turn into glucose which is needed for brain activity. Although the protein is modified to be able glikogen also give nutrition for the brain, but glikogen can not function as effective as glucose.

It can be, people with reduced carbohydrate diet will result in less glucose, a result of the brain system is to be decreased.